Schedule

Northfield • Winter 2010
(Starting Sunday, January 3rd, 2010)

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Day/Time	Class	Duration	Level	Teacher
MONDAY
6:00 am	Vinyasa Flow I/II	60 min	L1-2	Julie L.
8:15 am	Beginning Vinyasa Flow	65 min	L1	Judy R.
9:15 am	Mysore Style Ashtanga (Studio open at 8:15 am)	until 11:15am	L1-3	Bridgett
9:30 am	Vinyasa Flow II	90 min	L2	Judy L.
11:45 am	Vinyasa Flow I/II	75 min	L1-2	Becky
1:00 pm	Vinyasa Flow II	75 min	L2	Beth
5:30 pm	Ashtanga I/II	75 min	L1-2	Cindy
6:30 pm	Vinyasa Flow I/II	90 min	L1-2	Steve
TUESDAY
6:00 am	Ashtanga I/II	60 min	L1-2	Alisha
8:15 am	Vinyasa Flow I	65 min	L1	Nancy
9:15 am	Mysore Style Ashtanga (Studio open at 8:15 am)	until 11:15am	All	Sharyn
9:30 am	Vinyasa Flow II	90 min	L2	Cynthia
11:45 am	Ashtanga I/II	75 min	L1-2	Katie
1:00 pm	Vinyasa Flow II	75 min	L2	Tricia
5:15 pm	Pilates	60 min	All	Susan
6:15 pm	Beginning Vinyasa Flow	75 min	All	Kira
6:30 pm	Vinyasa Flow II	90 min	L2	Jim C.
WEDNESDAY
6:00 am	Vinyasa Flow I/II	60 min	All	Kira
8:15 am	Ashtanga I/II	75 min	L1-2	Jessica S.
9:30 am	Vinyasa Flow II/III	90 min	L2-3	Sharyn
9:45 am	Vinyasa Flow I	75 min	L1	Julie L.
11:30 am	Boomer Yoga	75 min	All	Betsy
11:45 am	Vinyasa Flow I /II	75 min	L1-2	Jenny
1:00 pm	Ashtanga II	90 min	L2	Judy L.
4:00 pm	Yoga for Young Athletes (ages 10 and up) 8 weeks: (starting 3/10 [no class 3/31]) Preregistration Required $130/8 weeks	60 min	All	Shayna
6:30 pm	Beginning Vinyasa Flow	75 min	All	Penny
6:45 pm	Pre/Postnatal Yoga	75 min	All	Julie G.
THURSDAY
6:00 am	Vinyasa Flow I/II	60 min	L1-2	Shayna
8:15 am	Vinyasa Flow I	65 min	L1	Judy R.
9:15 am	Mysore Style Ashtanga (Studio open at 8:15 am)	until 11:15am	All	Sharyn
9:30 am	Vinyasa Flow II	90 min	L2	Bridgett
11:45 am	Ashtanga I/II	75 min	L1-2	Jessica S.
1:00 pm	Vinyasa Flow II	75 min	L2	Shannon
5:15 pm	Pilates	60 min	All	Susan
5:30 pm	Ashtanga I/II	75 min	L1-2	Tricia
6:30 pm	Vinyasa Flow II	90 min	L2	Steve
FRIDAY
8:15 am	Vinyasa Flow I/II	65 min	L1-2	Becky
9:30 am	Vinyasa Flow II/III	90 min	L2-3	Jenny
9:30 am	Meditation [FREE]	15 min	All	Sharyn
9:45 am	Ashtanga Primary Series	75+min	L2-3	Sharyn
11:15 am	Pranayama with Sharyn [Donation Only]	45 min	All	Sharyn
11:45 am	Beginning Vinyasa Flow	75 min	All	Penny
1:00 pm	Vinyasa Flow I/II	75 min	L1-2	Beth
6:15 pm	Candlelight Vinyasa Flow II	90 min	L2	Stacey
SATURDAY
8:00 am	Ashtanga II	75 min	L2	Cynthia
8:00 am	Vinyasa Flow I	75 min	L1	Katie
9:30 am	Mysore Style Ashtanga	until 11:15am	All	Sharyn
9:30 am	Vinyasa Flow II	90 min	L2	Katie
11:15 am	Intro To Yoga [FREE] Starting Weekly in March	60 min	All	Staff
3:00 pm	Vinyasa Flow II	90 min	L2	Jenny
4:30 pm	Gong Bath Monthly (3/20, 4/17) $20	60 min	All	Kenny
SUNDAY
8:00 am	Ashtanga II	90 min	L2	Julie R.
8:00 am	Beginning Vinyasa Flow	75 min	L1	Nancy
9:30 am	Vinyasa Flow I/II	90 min	L1-2	Julie L.
9:45 am	Pre/Postnatal Yoga	75 min	All	Julie G.
11:15 am	Family Yoga Monthly (3/7, 4/11)	60 min	All	Shayna
11:15 am	Meditation [FREE]	15 min	All	Julie L.
1:00 pm	Average Joe-ga "Yoga for the Average Joe" 4 weeks: (2/21-3/14) Preregistration Required $70/4 weeks	90 min	All	Jim / Chuck
3:00 pm	Vinyasa Flow II	90 min	L2	Jim C.
4:00 pm	Restorative Yoga (3/21, 4/11, 4/25)	90 min	L2	Jenny / Betsy
4:30 pm	Yin Yoga	90 min	All	Chuck